Interoceptive Ageing and the Impact on Psychophysiological Processes: A Systematic Review

Interoception, the perception and response to internal bodily states, significantly influences physical and mental wellbeing. While ageing is associated with interoceptive decline, research has primarily examined selective dimensions of interoception. Understanding these changes is vital as the global population ages, addressing age-related health issues and sustaining psychological wellbeing. This systematic review synthesised findings from 22 studies on age-related interoceptive changes and their impact on psychophysiological processes. Results showed age-related declines (48.4%), no age differences (32.3%), an age-related increase (16.13%), and an inverted U-shaped curvilinear relationship (3.23%) in interoceptive sensitivity across age groups and interoceptive dimensions. Three patterns emerged regarding psychophysiological processes in older adults: altered mind-body connection and reduced high-arousal emotional experiences with age, cognitive protective effects, and improved body representation correlated with better interoceptive sensitivity. These patterns indicate the complex relationships between interoceptive ageing and psychophysiological processes, showing both, aspects of decline and compensatory mechanisms. We propose future research avenues to elucidate the functional significance of different interoceptive dimensions across the lifespan for optimised psychological wellbeing and health behaviours in older adults.