A Review of Commercially Available Devices for Resisted Sprint Training

ABSTRACT There is evidence that sprint training with resistance (i.e., resisted sprinting) improves speed, especially acceleration. This method of speed training is often used in sports where covering short distances quickly is crucial for success. A major challenge in implementing resisted sprint training in practice is selecting a device that best suits the specific needs of teams and athletes, because this can significantly improve the training effects. With the rapid development of sports technology, numerous devices for resisted sprint training are available on the market. This review examines these devices and evaluates their transportability, usability for training and testing, and financial cost. Twenty motorized and pulley-type devices with different transport options, resistance generation characteristics, measurement capabilities, and price ranges were identified. The information gathered in this review will help researchers, coaches, and athletes select the most suitable device for resisted sprint training and testing, depending on their resources and individual needs.