Pengaruh Self Control terhadap Binge-Watching pada Remaja Penggemar K-Drama

Abstract. This study aims to analyze the influence of self-control on binge-watching behavior among K-Drama fans in Indonesia. Using a quantitative approach, data were collected from 110 adolescents aged 18–22 years through a questionnaire. The measurement tools included the Self-Control Scale (SCS) and the Binge-Watching Engagement and Symptoms Questionnaire (BWESQ). The analysis results indicate that self-control has a significant impact on binge-watching behavior. Adolescents with low self-control levels are more likely to engage in excessive binge-watching, which can negatively affect their mental and physical health. This research provides insights into the importance of developing self-control as an effort to reduce excessive binge-watching behavior among adolescents. Abstrak. Penelitian ini bertujuan untuk menganalisis pengaruh self-control terhadap perilaku binge-watching pada remaja penggemar K-Drama di Indonesia. Dengan menggunakan pendekatan kuantitatif, data dikumpulkan dari 110 remaja berusia 18–22 tahun melalui kuesioner. Alat ukur meliputi Self-Control Scale (SCS) dan Binge-Watching Engagement and Symptoms Questionnaire (BWESQ). Hasil analisis menunjukkan bahwa self-control memiliki pengaruh signifikan terhadap perilaku binge-watching. Remaja dengan tingkat self-control yang rendah lebih cenderung mengalami binge-watching secara berlebihan, yang dapat berdampak negatif pada kesehatan mental dan fisik. Penelitian ini memberikan wawasan mengenai pentingnya pengembangan self-control sebagai upaya mengurangi perilaku binge-watching berlebihan pada remaja.