Gratitude dan Psychological Well Being pada Penyintas Covid-19

Abstract. As a COVID-19 survivors, the fear of being stigmatized by society and feeling isolated from their social environment has certainly been felt. This condition has an impact on the unhappiness and psychological well-being of COVID-19 survivors. However, some people who have been exposed to COVID-19 and recovered define it as a life process. Moreover, there is hope to get out of problem and look at it positively with gratitude, because gratitude provides benefits for individuals in dealing with their problems which will have an impact on their psychological well-being. The purpose of this research was to see the relationship between gratitude and psychological well being on covid-19 survivors. The research was design by using quantitative methods, with simple linear regression analysis techniques. The research was conducted on 54 covid-19 survivors, obtained by the incidental sampling method. The measurement was using a psychological well being scale adapted from Carol D. Ryff and a Gratitude Scale adapted from Ratih Arum Listiandini. The results showed that the correlation coefficient was 0.355 and 0.008 significance. It can be concluded that gratitude and psychological well being have a positive and significant relationship between the variables of gratitude and psychological well being on covid-19 survivors. Abstrak. Sebagai penyintas covid-19 ketakutan akan stigma masyarakat dan merasa terkucilkan dari lingkungan sosialnya tentu pernah dirasakan. Kondisi tersebut berdampak pada ketidakbahagiaan dan kesejahteraan psikologis penyintas covid-19. Akan tetapi sebagian orang yang pernah terpapar covid-19 dan sembuh memaknainya sebagai proses kehidupannya. Selain itu, adanya harapan untuk keluar dari kesulitannya dan memandang secara positif dengan bersyukur, karena rasa syukur memberikan manfaat bagi individu dalam menghadapi masalahnya yang akan berdampak terhadap kesejahteraan psikologisnya. Tujuan penelitian adalah untuk melihat hubungan antara gratitude dan psychological well being pada penyintas covid-19. Rancangan penelitian menggunakan metode kuantitatif, dengan tekhnik analisis regresi linier sederhana. Penelitian dilakukan kepada 54 penyintasi covid-19, diperoleh dengan metode incidental sampling. Pengukuran menggunakan skala psychological well being yang diadaptasi dari Carol D. Ryff dan Skala Kebersyukuran yang diadapitasi dari Ratih Arum Listiyandini. Hasil penelitian menunjukkan bahwa koefisien korelasi sebesar 0,355 dengan signifikansi 0,008. Dapat disimpulkan bahwa gratitude dan psychological well being memiliki hubungan yang positif dan signifikan antara variable gratitude dan psychological well being pada penyintas covid-19.