A Study on the Evolution of Chinese Wrestling, the Characteristics of the Project and Its Value

By using the methods of literature review and expert interview, this paper studies the evolution history, features and value of Chinese style wrestling. The research results show that in the 1950s, Shuai Jiao was established as a modern competitive sport by Chinese sports workers with the background of thousands of years of wrestling practice in China, with reference to the rules of modern sports competition, and based on the wrestling techniques of Beijing and Tianjin, integrating the wrestling techniques of many nationalities. From the perspective of evolution, the main technical schools of Chinese style wrestling include Beijing, Shanxi, Mongolia and Baoding, etc. The main features of the sport are simple rules, well-known, intense sports, strong appreciation, rich techniques, strong dexterity, point to point, safe and civilization. Its project value is mainly to exercise quality, cultivate personality, profound connotation, inheritance carrier, physical fitness, self-defense, competitive viewing, enrich life, etc. It is necessary and meaningful to study the development history, events characteristics and value of Chinese style wrestling, so as to provide theoretical and practical reference for the development and promotion of Chinese style wrestling.