Ancient Antenatal Care – Rasayana Approach of Ayurveda in the Antenatal Period

Reproduction is a vital movement of all living beings. Humans have developed scientific protocols to be followed before birth, called antenatal care (ANC), for better and healthy newborn outcomes. Ayurveda, ANC protocol focuses on the formation of viable, mature, and potent gametes and non-consanguine marriage as a preconception prerequisite; after conception, there is starting of Garbhini Paricharya (pregnancy) till birth. Pregnancy is a susceptible point in a woman’s life, as unhealthy and uneasy conditions in this period can lead to severe complications for the mother and offspring. Considering the enormity of the pregnancy period, Ayurveda applies the Rasayana drug, diet, and routine in pregnant women during the antenatal period as Masaanumasika Garbhini Paricharya, i.e., month-wise daily regimen. Rasayana drug and diet is Oja Vriddhikara, i.e., increases the nutrition of all body tissues, and enhances the immunity, enthusiasm, and vitality of mother and fetus. Godugdha (Cow’s milk) and Goghrita (Cows Ghee) is the best Rasayana Aahara and Bheshaja in Indian diet. Adequate and judicious use of cow’s milk and ghee along with Rasayana medication followed by certain dos and don’ts is the mainstream of Masaanumasika Garbhini Paricharya for the birth of healthy, intelligent, and long-living offspring. The present article explains the Rasayana approach of Ayurveda in antenatal care. Keywords: Garbhini Paricharya, Godugdha, Goghrita, Masaanumasika, Rasayana.