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Somatic Practice and Chronic Pain Network - Body awareness, movement and witnessing for chronic pain

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This is a practice video developed in collaboration between Micia de Wet, Tamara Ashley and Rachel Cherry in exploring chronic pain through body awareness, movement and drawing/writing. They address the uniqueness of each person and how they manage their own chronic pain, including the associated emotions.
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Title: Somatic Practice and Chronic Pain Network - Body awareness, movement and witnessing for chronic pain
Description:
This is a practice video developed in collaboration between Micia de Wet, Tamara Ashley and Rachel Cherry in exploring chronic pain through body awareness, movement and drawing/writing.
They address the uniqueness of each person and how they manage their own chronic pain, including the associated emotions.

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