Javascript must be enabled to continue!
The Walking Solution
View through CrossRef
The Walking Solution will help you create innovative programs to engage individuals across the fitness spectrum. Introduce a program for inactive individuals to get moving, or challenge experienced clients with a new cross-training activity.
In The Walking Solution, you will discover the four progressions of walking technique, how to increase intensity, and how to incorporate strength-building exercises to get the most out of every walk. Clear instructions and photos show the dynamic and static stretches that help to ensure safety and improve performance. Case studies describe unique and successful walking programs that you can customize for your own clients. You will also learn the key business strategies that allow you to increase revenue and reach new audiences to expand your clientele. You will also get access to customizable business development resources such as waivers and marketing plans.
Title: The Walking Solution
Description:
The Walking Solution will help you create innovative programs to engage individuals across the fitness spectrum.
Introduce a program for inactive individuals to get moving, or challenge experienced clients with a new cross-training activity.
In The Walking Solution, you will discover the four progressions of walking technique, how to increase intensity, and how to incorporate strength-building exercises to get the most out of every walk.
Clear instructions and photos show the dynamic and static stretches that help to ensure safety and improve performance.
Case studies describe unique and successful walking programs that you can customize for your own clients.
You will also learn the key business strategies that allow you to increase revenue and reach new audiences to expand your clientele.
You will also get access to customizable business development resources such as waivers and marketing plans.
Related Results
Reverie of a Shakespearean Walker
Reverie of a Shakespearean Walker
This chapter is about walking to, from, and during Shakespearean performance. It argues that this walking enhances the way a production matters for its various audience members. Th...
Visual History of Walking Sticks and Canes
Visual History of Walking Sticks and Canes
A comprehensive study of walking canes from around the world, dating from the distant past to the modern-day. The book presents a historical context on both practical and ceremonia...
Walking through Fire: The Later Years of Nawal El Saadawi, In Her Own Words
Walking through Fire: The Later Years of Nawal El Saadawi, In Her Own Words
In Walking through Fire, Nawal El Saadawi, author of Woman at Point Zero and one of the Arab world’s greatest writers, tells the story of the later years of a life which shaped an ...
Dancing Becomes Walking
Dancing Becomes Walking
This chapter reflects on the author’s personal transformations in developing Shin Somatics through study of several forms of yoga, the Alexander Technique, the Feldenkrais Method o...
SFBT Techniques and Solution Building
SFBT Techniques and Solution Building
This chapter provides an overview of the SFBT model and highlight the contributions made by SFBT pioneers Insoo Kim Berg and Steve de Shazer as well as other school-based SFBT prac...
Becoming Escher
Becoming Escher
In a nineteenth century Chinese lacquer box, this book’s author Joris Escher found two drawings of his great-uncle, the world-famous graphic artist M.C. Escher. The sheets had not ...

