Electromyographic Evaluation of Arm and Torso Muscles for Different Postures in Windsurfing

This study evaluates the action of 20 selected arm and torso muscles. The subjects were 19 windsurfers of different skill levels. Muscular activity was recorded electromyographically, using surface electrodes. The subjects were standing on a specially devised windsurf simulator in order to keep the different surf postures as standardized as possible. Through two-way ANOVA techniques, the electromyographic activity relative to its maximal isometric value was compared for different muscles, surf postures, and skill levels. Also, differences between the left and right sides of the body were investigated. From the results, the following may be concluded: (a) As all muscles display rather low activity (an average of less than 20% of their maximal isometric values), windsurfing does not seem very demanding of muscular force. (b) The M. flexor carpi radialis, together with the M. erector spinae, tend to exhibit higher levels of activity for beginners, which suggests, respectively, a more rigid grip on the wishbone and stronger low back muscle activation in order to keep a correct posture, (c) Left–right asymmetries mainly occur for symmetrical body postures, especially for the M. flexor carpi radialis and the M. erector spinae. As for the M. trapezius (pars superior), experienced surfers tend to display a dominant right asymmetry, (d) Muscle activity does not exhibit significantly different values for various surf postures. However, typical deviating postures, as observed in beginners, may induce higher levels of muscle activation.