THE DIETARY CHANGES AND FOOD PREPARATION AMONG MALAYSIAN HOUSEHOLD DURING COVID-19 LOCKDOWN

The COVID-19 lockdown in Malaysia resulted in disruptions to everyday life, including changes in grocery shopping, cooking, and eating. Individuals are spending more time at home and consuming food and meals that would have otherwise taken place in different settings. This study aims are twofold; to explore the changes in dietary patterns during COVID 19 lockdown; and to understand the perception of food preparation during COVID 19 lockdown. This study employs qualitative approach using an in-depth interview conducted using a sample of 12 respondents of a typical Malaysian household. The respondents participated in a virtual interview session via Zoom about dietary patterns and food preparation during the COVID-19 pandemic. This study found two main themes emerged from the thematic analysis conducted; (1) increasing patterns of dietary habits implicated by increased in food consumption, increased and more regular mealtimes, and increased snacking habits; (2) perceived positive feelings in food preparation during lockdown, which were implicated by increased food preparation time, positive feelings associated with food preparation, and increased awareness on safety about food preparation during lockdown. Consequently, an increased pattern in dietary habits were inevitable during the lockdown period and food preparation activities were considered as an important leisure activity with the loved ones during the COVID-19 period, especially for people who suddenly faced a lockdown almost no one is accustomed to. As Malaysia begins to transition to a new normal, a return to healthier eating habits should be the focus of public health efforts.