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Treating Late Life Depression
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This workbook is designed for your use as you work together with a therapist to overcome your depression. It contains information on cognitive-behavioral therapy (CBT) and how it can help to reduce the symptoms of depression. Each chapter corresponds to a treatment module, and case examples are presented throughout and provide excellent illustrations of the main points, as well as summary questions, home assignments, and in-session exercises, worksheets, and forms. It explores how your thoughts, emotions, and behaviors work to maintain your depression and how to challenge and modify them in order to improve your mood and quality of life.
Oxford University Press
Title: Treating Late Life Depression
Description:
This workbook is designed for your use as you work together with a therapist to overcome your depression.
It contains information on cognitive-behavioral therapy (CBT) and how it can help to reduce the symptoms of depression.
Each chapter corresponds to a treatment module, and case examples are presented throughout and provide excellent illustrations of the main points, as well as summary questions, home assignments, and in-session exercises, worksheets, and forms.
It explores how your thoughts, emotions, and behaviors work to maintain your depression and how to challenge and modify them in order to improve your mood and quality of life.
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