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Remindful Zen: An Auditory “Altar Ego”?

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This chapter recounts the evolution of the author’s benign auditory hypnopompic hallucinations over the past 12 years. They represent a memory retrieval function that can become more elaborate when meditation occurs more frequently.

The MIT Press

James H. Austin

Living Zen Remindfully

Title: Remindful Zen: An Auditory “Altar Ego”?

Description:

This chapter recounts the evolution of the author’s benign auditory hypnopompic hallucinations over the past 12 years.

They represent a memory retrieval function that can become more elaborate when meditation occurs more frequently.

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