Effect of yoga on psychological aspect in persons in relief centers during the Meitei-Kuki clashes in Manipur.

Abstract Background Illegal immigrants of Kuki-Chin-Mizo tribes from Myanmar have infiltrated into Manipur leading to change in the geopolitics of the state leading to conflict. The ongoing conflict between Meiteis and Kukis has led to extreme acts of violence including brutal killings, sexual assault, destruction and demolition of public and private properties. The affected people have been adversely affected in various ways including their mental aspect of health. Yoga is proven to be beneficial for such conditions like exposure to conflict and violence. Methods After baseline assessment of anxiety, depression, perceived stress, resilience, self-esteem, and spiritual well-being, the participants were given yoga intervention for 8 weeks. Post assessment was taken after the intervention period. Results There is significant difference between the baseline and post assessments of anxiety, depression, perceived stress, self-esteem and spiritual well-being with p-values < 0.05. Conclusion Yoga is an effective method to improve mental health in conflict affected persons residing in relief centers.