Search engine for discovering works of Art, research articles, and books related to Art and Culture
Javascript must be enabled to continue!
Pengaruh Interval Ekstensif dan Fartlek Terhadap Kapasitas Vo2maks Pemain Futsal MUTU FA Kebumen
View through CrossRef
Based on the author's observations in the field, it shows that the VO2max capacity of the MUTU FA Kebumen futsal players is still low. This is possible due to the lack of precise training methods used by trainers in the training process. This study aims to see the effect of extensive interval training and fartlek training on the VO2max capacity of MUTU FA Kebumen futsal players. This research method is a quasi-experimental method (quasi experimental). The population of this study was 30 people, while the sample was taken by purposive sampling so that a sample of 24 players was obtained. The test used is the bleep test which aims to determine the VO2max capacity of futsal players. The results of the data analysis show that: 1) extensive interval method training has a significant effect on the VO2max capacity of MUTU FA Kebumen futsal players; 2) fartlek training has a significant effect on the VO2max capacity of MUTU FA Kebumen futsal players; 3) extensive interval method training provides a more effective effect than fartlek training on increasing the VO2max capacity of MUTU FA Kebumen futsal players.Keywords: Exercise, VO2max, Futsal
Universitas Ma'arif Nahdlatul Ulama Kebumen
Title: Pengaruh Interval Ekstensif dan Fartlek Terhadap Kapasitas Vo2maks Pemain Futsal MUTU FA Kebumen
Description:
Based on the author's observations in the field, it shows that the VO2max capacity of the MUTU FA Kebumen futsal players is still low.
This is possible due to the lack of precise training methods used by trainers in the training process.
This study aims to see the effect of extensive interval training and fartlek training on the VO2max capacity of MUTU FA Kebumen futsal players.
This research method is a quasi-experimental method (quasi experimental).
The population of this study was 30 people, while the sample was taken by purposive sampling so that a sample of 24 players was obtained.
The test used is the bleep test which aims to determine the VO2max capacity of futsal players.
The results of the data analysis show that: 1) extensive interval method training has a significant effect on the VO2max capacity of MUTU FA Kebumen futsal players; 2) fartlek training has a significant effect on the VO2max capacity of MUTU FA Kebumen futsal players; 3) extensive interval method training provides a more effective effect than fartlek training on increasing the VO2max capacity of MUTU FA Kebumen futsal players.
Keywords: Exercise, VO2max, Futsal.
Related Results
Pengaruh Kecerdasan Emosi dan Kesiapan Diri Terhadap Pertandingan Pada Pemain Walet Muda Futsal Academy Kebumen Tahun 2020
Pengaruh Kecerdasan Emosi dan Kesiapan Diri Terhadap Pertandingan Pada Pemain Walet Muda Futsal Academy Kebumen Tahun 2020
Penelitian ini bertujuan untuk: 1) mengetahui sifat emosional pada pemain Walet Muda Futsal Academy Kebumen pada saat pertandingan berlangsung dan 2) mengetahui tentang kesiapan di...
PERAN TATA KELOLA PERUSAHAAN DALAM MEMODERASI PENGARUH IMPLEMANTASI GREEN ACCOUNTING, CORPORATE SOCIAL RESPONSIBILITY DAN FIRM SIZE TERHADAP KINERJA KEUANGAN
PERAN TATA KELOLA PERUSAHAAN DALAM MEMODERASI PENGARUH IMPLEMANTASI GREEN ACCOUNTING, CORPORATE SOCIAL RESPONSIBILITY DAN FIRM SIZE TERHADAP KINERJA KEUANGAN
This study examines the role of corporate governance in moderating the influence of green accounting disclosure, corporate social responsibility (CSR), and firm size on the financi...
SURVEI SARANA DAN PRASARANA LAPANGAN FUTSAL DI SEKITAR LINGKUNGAN UNIVERSITAS MUHAMMADIYAH SURAKARTA
SURVEI SARANA DAN PRASARANA LAPANGAN FUTSAL DI SEKITAR LINGKUNGAN UNIVERSITAS MUHAMMADIYAH SURAKARTA
Penelitian ini bertujuan untuk mengetahui apakah sarana dan prasarana lapangan futsal disekitar lingkungan Universitas Muhammadiyah Surakarta sudah memenuhi standar FIFA atau belum...
Perbandingan Pengaruh Latihan Fartlek Dengan Latihan Sirkuit Training Terhadap Kapasitas Kerja Maksimal VO2 Max Pada Siswa MAN 1 Makassar.
Perbandingan Pengaruh Latihan Fartlek Dengan Latihan Sirkuit Training Terhadap Kapasitas Kerja Maksimal VO2 Max Pada Siswa MAN 1 Makassar.
This research is a descriptive study to determine (1) the effect of fartlek training on maximal working capacity of VO2 Max in MAN 1 Makassar (2) to determine the circuit training ...
Hubungan Tingkat Kecerdasaan Intelektual (IQ) dan Kecerdasaan Emosional (EQ) dengan Penampilan Bermain Futsal
Hubungan Tingkat Kecerdasaan Intelektual (IQ) dan Kecerdasaan Emosional (EQ) dengan Penampilan Bermain Futsal
Inteligensia merupakan bekal potensi yang akan memudahkan dalam belajar dan menghasilkan prestasi belajar yang optimal. Namun taraf intelegensi bukan merupakan satu-satunya faktor ...
TINJAUAN KONDISI FISIK PEMAIN FUTSAL SMA NEGERI 12 PADANG
TINJAUAN KONDISI FISIK PEMAIN FUTSAL SMA NEGERI 12 PADANG
Masalah dalam penelitian ini adalah diduga menurunnya performa pemain saat melakukan pertandingan, hal ini diduga dipengaruhi oleh kemampuan kondisi fisik pemain kurang baik. Tuju...
Analisis Kondisi Fisik dan Teknik Dasar Pemain Futsal MAN 1 Payakumbuh
Analisis Kondisi Fisik dan Teknik Dasar Pemain Futsal MAN 1 Payakumbuh
Permainan futsal memerlukan komponen penting berupa teknik dasar dan kondisi fisik. Kondisi fisik dan teknik dasar seorang pemain akan menunjang performa di lapangan dan untuk menc...
The Effect of Interval Training and Fartlek Training on VO2Max of MA Syekh Yusuf Futsal Extracurricular Participants in Motivation
The Effect of Interval Training and Fartlek Training on VO2Max of MA Syekh Yusuf Futsal Extracurricular Participants in Motivation
This study aims to find out: 1) To find out the difference in the effect of interval training and fartlek training on VO2Max in the high and low motivation groups, 2) To find out t...